Nar Phu Valley and Kang La Pass Trek

When you arrive in the Kathmandu airport, our staff will be waiting for you to welcome you with a auspicious garland or a typical Buddhist khada. After you are welcomed you will be assisted to your respective hotel in Thamel or Bouddha. In the evening, if time permit, you can visit around the Thamel or Bouddhanath Stupa to see the Nepalese authentic culture and also enjoy typical Nepalese cusine.

Today is reserved for trek preparation and permits. Your all trekking gears and backpacks will be checked, buy necessary gadgets and gears required for the entire trekking period.  You can also do sightseeing in Kathmandu like visiting  Swayambhunath, Boudhanath Stupa, or Pashupatinath Temple. 

Drive from Kathmandu to Besisahar (760 m) by private vehicle or tourist bus (6–7 hours). From Besisahar, shift to jeep and continue along the Marsyangdi River valley to Dharapani (1,836 m). Dharapani is an important checkpoint and the gateway to the Annapua trekking region.

Trekking begins today. The trail passes through dense pine forests, waterfalls, and traditional Gurung villages. Walking along the Marsyangdi River, you will reach Koto, a quiet village near the entrance of the Nar Phu Valley.

Walking time: 5–6 hours

The route enters a wild and remote valley. You will pass through narrow canyon trails, suspension bridges, rocky cliffs, dense forests, waterfall and small tea houses. Meta village sits on a high plateau with spectacular Himalayan views.

Walking time: 6–7 hours

A shorter trekking day across arid landscapes and yak pastures. You walk through isolated Tibetan-style villages, rocky landscapes, experiencing the unique culture of the Nar Phu region. You can see beautiful mountain views in the surroundings.

Walking time: 4–5 hours

The trail gradually climbs toward Phu Gaon, one of the most remote settlements in the Annapua region. You will walk along Phu river, ancient monasteries and chortens, stone houses, strong Tibetan culture and enter through a traditional tibetain entrance gate to reach Phu gaun.

Walking time: 4–5 hours

Acclimatization and exploration day. On this day, you can visit Tashi Lakhang Monastery, experience traditional old Tibetan buddhist influenced houses and culture, hike to Gurusangbo viewpoints which takes 4-5 hours. You can see stunning panoramic mountain views from the viewpoint including Himlung Himal and many other peaks. This rest day helps your body adjust to high altitude. Some interested tourists also hike to Himlung Himal Base Camp which takes 5 to 7 hours to complete the hike.

Descend through the valley to Naar Phedi Monastery.This monastery provides a peaceful environment and beautiful mountain scenery. This day is considered an easy trek. Mostly descending style along the wide spread pine forests and arid land. The accommodation is limited here, cooked and served by the monks.

Walking time: 5–6 hours

Climb gradually to Naar Village, a beautiful settlement surrounded by barren Himalayan mountains. This village reflects strong Tibetan culture, yak herding, and traditional lifestyle. Spending time here is peaceful seeing  the stunning panoramic mountain views in the surrounding and the Naar river.

Walking time: 3–4 hours

One of the most challenging days. Cross the Kang La Pass (5,320 m) with breathtaking views of Annapua II, Gangapua, and Tilicho Peak. Then descend to Ngawal village (3,660 m). Trek gentle ascend style till the pass and steep descend to Ngwal village.

Walking time: 8–9 hours

After breakfast, drive by jeep to Besisahar and enjoy lunch there. Then transfer to a private vehicle or microbus and continue your jouey to Kathmandu. Upon arrival in Kathmandu, check in to your hotel and spend the rest of the time relaxing after your memorable Himalayan adventure.

According to your flight schedule, you will be assisted to the Tribhuvan Inteational Airport in Kathmandu for your onward jouey.